The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:16
v median
28/165
Rank
Biggest loss
Wall Balls
+5:30
v median
144/165
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 3:03v median +0:131000m SkiErg 5:43v median +0:35
-
Block 02 7:24Running 2 4:10v median −0:4350m Sled Push 3:14v median −0:11
-
Block 03 10:13Running 3 4:31v median −0:2850m Sled Pull 5:42v median +0:26
-
Block 04 8:56Running 4 2:45v median −2:0880m Burpee Broad Jump 6:11v median +0:40
-
Block 05 9:24Running 5 4:36v median −0:321000m Row 4:48v median −0:03
-
Block 06 7:54Running 6 5:13v median −0:12200m Farmers Carry 2:41v median +0:29
-
Block 07 4:18100m Sandbag Lunges 4:18v median −1:16
-
Block 08 12:07Wall Balls 12:07v median +5:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
7:04
0:24
6:40
B2 · 50m Sled Push
0:54
0:08
0:46
B3 · 50m Sled Pull
1:16
0:14
1:02
B4 · 80m Burpee Broad Jump
2:08
0:21
1:47
B5 · 1000m Row
2:14
0:19
1:55
B6 · 200m Farmers Carry
13:23
0:39
12:44
B7 · 100m Sandbag Lunges
−1:12:25
5:12
−1:17:37
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165