Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Jack Cheung & Douglas Wong & Wai Tung Yau & Harry Fung — Hong Kong 2025

M 40+ n = 165
Finish · net time
1:38:14
+3:04 v median 1:35:10
Men
96/165
40+
17
Field beaten
42%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:44
v median
3/165
Rank
Biggest loss
80m Burpee Broad Jump
+5:18
v median
160/165
Rank

The race, in words

1:38:14 at Hong Kong 2025 put Jack Cheung & Douglas Wong & Wai Tung Yau & Harry Fung 96th of 165 men's teams in the Relay division.

Nowhere gained more than the sandbag lunges: 2:44 on the median. If there was time left out there, it was on the burpee broad jumps, 5:18 behind the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:36
    v median −0:14
    1000m SkiErg 4:20
    v median −0:48
  2. Block 02 6:42
    Running 2 4:28
    v median −0:25
    50m Sled Push 2:14
    v median −1:11
  3. Block 03 10:24
    Running 3 5:15
    v median +0:16
    50m Sled Pull 5:09
    v median −0:07
  4. Block 04 18:26
    Running 4 7:37
    v median +2:44
    80m Burpee Broad Jump 10:49
    v median +5:18
  5. Block 05 11:00
    Running 5 6:15
    v median +1:07
    1000m Row 4:45
    v median −0:06
  6. Block 06 12:15
    Running 6 8:30
    v median +3:05
    200m Farmers Carry 3:45
    v median +1:33
  7. Block 07 7:24
    Running 7 4:34
    v median −0:47
    100m Sandbag Lunges 2:50
    v median −2:44
  8. Block 08 9:11
    Running 8 4:46
    v median −0:40
    Wall Balls 4:25
    v median −2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:23 0:49
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
1:53
0:26 1:27
B4 · 80m Burpee Broad Jump
2:32
0:27 2:05
B5 · 1000m Row
2:30
0:17 2:13
B6 · 200m Farmers Carry
5:22
1:50 3:32
B7 · 100m Sandbag Lunges
1:46
0:28 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:12 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165