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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Kwok Wai Wesley Chan & Lok Hei Franco Chan & Kin Hang Lai & Ka Wai Jacky Lau — Hong Kong 2025

M U40 n = 165
Finish · net time
1:38:22
+3:12 v median 1:35:10
Men
97/165
U40
80
Field beaten
41%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:57
v median
24/165
Rank
Biggest loss
50m Sled Push
+2:18
v median
152/165
Rank

The race, in words

Kwok Wai Wesley Chan & Lok Hei Franco Chan & Kin Hang Lai & Ka Wai Jacky Lau finished 97th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:38:22.

The burpee broad jumps were where this race was made, 1:57 ahead of the median. On the sled push the field had the edge, by 2:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:10
    v median +0:20
    1000m SkiErg 5:24
    v median +0:16
  2. Block 02 11:34
    Running 2 5:51
    v median +0:58
    50m Sled Push 5:43
    v median +2:18
  3. Block 03 12:12
    Running 3 6:02
    v median +1:03
    50m Sled Pull 6:10
    v median +0:54
  4. Block 04 8:47
    Running 4 5:13
    v median +0:20
    80m Burpee Broad Jump 3:34
    v median −1:57
  5. Block 05 12:24
    Running 5 7:00
    v median +1:52
    1000m Row 5:24
    v median +0:33
  6. Block 06 6:38
    Running 6 4:57
    v median −0:28
    200m Farmers Carry 1:41
    v median −0:31
  7. Block 07 9:54
    Running 7 5:40
    v median +0:19
    100m Sandbag Lunges 4:14
    v median −1:20
  8. Block 08 14:35
    Running 8 6:16
    v median +0:50
    Wall Balls 8:19
    v median +1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:27 0:50
B2 · 50m Sled Push
1:03
0:14 0:49
B3 · 50m Sled Pull
1:15
0:14 1:01
B4 · 80m Burpee Broad Jump
2:12
0:15 1:57
B5 · 1000m Row
2:35
0:26 2:09
B6 · 200m Farmers Carry
2:47
0:57 1:50
B7 · 100m Sandbag Lunges
2:43
0:39 2:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165