The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:42
v median
12/77
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
70/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 3:21v median +0:041000m SkiErg 5:23v median +0:19
-
Block 02 15:08Running 2 9:44v median +4:1850m Sled Push 5:24v median +0:26
-
Block 03 16:37Running 3 9:49v median +4:0050m Sled Pull 6:48v median −0:18
-
Block 04 14:13Running 4 9:53v median +4:0380m Burpee Broad Jump 4:20v median −1:42
-
Block 05 11:39Running 5 6:20v median +0:141000m Row 5:19v median −0:02
-
Block 06 9:37Running 6 5:50v median −0:02200m Farmers Carry 3:47v median +0:50
-
Block 07 14:47Running 7 5:59v median +0:09100m Sandbag Lunges 8:48v median +2:55
-
Block 08 12:44Running 8 6:09v median +0:00Wall Balls 6:35v median −0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:12
0:27
0:45
B2 · 50m Sled Push
0:52
0:08
0:44
B3 · 50m Sled Pull
1:12
0:14
0:58
B4 · 80m Burpee Broad Jump
0:27
0:20
0:07
B5 · 1000m Row
0:32
0:17
0:15
B6 · 200m Farmers Carry
3:07
13:32
−10:25
B7 · 100m Sandbag Lunges
−0:43
−12:15
11:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77