The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:13
v median
35/77
Rank
Biggest loss
50m Sled Pull
+4:08
v median
69/77
Rank
The race, in words
Vincy Zhu finished 54th of 77 women in the Pro division at Hong Kong 2025, in 1:50:12.
If there was time left out there, it was on the sled pull, 4:08 behind the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 3:18v median +0:01
-
Block 02 11:35Running 2 6:02v median +0:36
-
Block 03 17:42Running 3 6:28v median +0:39
-
Block 04 13:23Running 4 6:48v median +0:58
-
Block 05 12:24Running 5 6:51v median +0:45
-
Block 06 10:29Running 6 6:47v median +0:55
-
Block 07 12:18Running 7 6:38v median +0:48
-
Block 08 13:53Running 8 6:57v median +0:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:14
0:27
0:47
B2 · 50m Sled Push
1:05
0:12
0:53
B3 · 50m Sled Pull
1:28
0:19
1:09
B4 · 80m Burpee Broad Jump
1:05
0:55
0:10
B5 · 1000m Row
1:11
0:33
0:38
B6 · 200m Farmers Carry
2:27
1:12
1:15
B7 · 100m Sandbag Lunges
1:40
1:06
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:00 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77