The race, in three figures
Biggest gain
1000m Row
+0:06
v median
44/77
Rank
Biggest loss
50m Sled Pull
+5:56
v median
73/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 3:12v median −0:051000m SkiErg 5:12v median +0:08
-
Block 02 12:34Running 2 6:26v median +1:0050m Sled Push 6:08v median +1:10
-
Block 03 19:42Running 3 6:40v median +0:5150m Sled Pull 13:02v median +5:56
-
Block 04 13:58Running 4 6:21v median +0:3180m Burpee Broad Jump 7:37v median +1:35
-
Block 05 12:49Running 5 7:22v median +1:161000m Row 5:27v median +0:06
-
Block 06 12:26Running 6 7:21v median +1:29200m Farmers Carry 5:05v median +2:08
-
Block 07 25:37Running 7 15:08v median +9:18100m Sandbag Lunges 10:29v median +4:36
-
Block 08 44:25Running 8 33:34v median +27:25Wall Balls 10:51v median +3:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:17
0:25
0:52
B2 · 50m Sled Push
1:05
0:10
0:55
B3 · 50m Sled Pull
1:10
0:16
0:54
B4 · 80m Burpee Broad Jump
2:19
0:27
1:52
B5 · 1000m Row
3:33
2:17
1:16
B6 · 200m Farmers Carry
−4:52
1:44
−6:36
B7 · 100m Sandbag Lunges
−18:14
0:29
−18:43
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77