The race, in three figures
Biggest gain
1000m SkiErg
+0:59
v median
76/77
Rank
Biggest loss
100m Sandbag Lunges
+10:25
v median
77/77
Rank
The race, in words
3:01:26 at Hong Kong 2025 put Orange Chen 77th of 77 women in the Pro division.
The sandbag lunges cost the most time: 10:25 slower than the median. A harder second half: 11:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 4:20v median +1:03
-
Block 02 18:09Running 2 9:20v median +3:54
-
Block 03 25:56Running 3 10:44v median +4:55
-
Block 04 22:44Running 4 10:01v median +4:11
-
Block 05 17:07Running 5 10:40v median +4:34
-
Block 06 15:33Running 6 10:35v median +4:43
-
Block 07 28:18Running 7 12:00v median +6:10
-
Block 08 29:55Running 8 13:37v median +7:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:54
0:36
1:18
B2 · 50m Sled Push
1:34
0:16
1:18
B3 · 50m Sled Pull
2:15
0:23
1:52
B4 · 80m Burpee Broad Jump
1:29
0:29
1:00
B5 · 1000m Row
1:31
0:56
0:35
B6 · 200m Farmers Carry
2:21
1:17
1:04
B7 · 100m Sandbag Lunges
2:23
1:09
1:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:25:14 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77