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Hong Kong / HYROX / Season 8 (2025/26)

Greg Goodall

THA M 30-34 n = 1186
Finish · net time
1:21:30
−16:55 v median 1:38:25
Men
183/1186
30-34
53/294
Field beaten
85%

The race, in three figures

Biggest gain
50m Sled Pull
−1:47
v median
144/1186
Rank
Biggest loss
1000m SkiErg
−0:18
v median
260/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:48
    v median −0:31
    1000m SkiErg 4:28
    v median −0:18
  2. Block 02 8:12
    Running 2 5:04
    v median −0:26
    50m Sled Push 3:08
    v median −0:43
  3. Block 03 9:57
    Running 3 5:25
    v median −0:30
    50m Sled Pull 4:32
    v median −1:47
  4. Block 04 10:35
    Running 4 5:29
    v median −0:28
    80m Burpee Broad Jump 5:06
    v median −1:10
  5. Block 05 9:57
    Running 5 5:22
    v median −0:52
    1000m Row 4:35
    v median −0:31
  6. Block 06 6:55
    Running 6 5:12
    v median −0:51
    200m Farmers Carry 1:43
    v median −0:45
  7. Block 07 10:56
    Running 7 5:27
    v median −0:34
    100m Sandbag Lunges 5:29
    v median −0:35
  8. Block 08 12:03
    Running 8 5:51
    v median −0:42
    Wall Balls 6:12
    v median −1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:23 0:39
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
0:39
0:16 0:23
B6 · 200m Farmers Carry
1:00
0:33 0:27
B7 · 100m Sandbag Lunges
1:01
0:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186