The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:48
v median
160/1186
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
866/1186
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:55v median +1:361000m SkiErg 4:17v median −0:29
-
Block 02 7:22Running 2 4:21v median −1:0950m Sled Push 3:01v median −0:50
-
Block 03 9:28Running 3 4:45v median −1:1050m Sled Pull 4:43v median −1:36
-
Block 04 9:06Running 4 4:38v median −1:1980m Burpee Broad Jump 4:28v median −1:48
-
Block 05 9:20Running 5 4:38v median −1:361000m Row 4:42v median −0:24
-
Block 06 7:00Running 6 4:44v median −1:19200m Farmers Carry 2:16v median −0:12
-
Block 07 11:45Running 7 4:39v median −1:22100m Sandbag Lunges 7:06v median +1:02
-
Block 08 11:32Running 8 4:46v median −1:47Wall Balls 6:46v median −0:50
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:04
0:21
0:43
B2 · 50m Sled Push
0:57
0:07
0:50
B3 · 50m Sled Pull
1:01
0:12
0:49
B4 · 80m Burpee Broad Jump
0:39
0:12
0:27
B5 · 1000m Row
0:36
0:13
0:23
B6 · 200m Farmers Carry
2:57
10:59
−8:02
B7 · 100m Sandbag Lunges
−0:08
−9:11
9:03
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186