The race, in three figures
Biggest gain
50m Sled Pull
−1:41
v median
161/1186
Rank
Biggest loss
1000m Row
−0:21
v median
236/1186
Rank
The race, in words
In the Open division at Hong Kong 2025, Benjamin Bronzon crossed the line in 1:21:43: 186th of 1,186 men, faster than 84% of the field.
Nowhere gained more than the sled pull: 1:41 on the median.
Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 2:46v median −0:33
-
Block 02 8:02Running 2 4:49v median −0:41
-
Block 03 9:45Running 3 5:07v median −0:48
-
Block 04 10:54Running 4 5:03v median −0:54
-
Block 05 10:05Running 5 5:20v median −0:54
-
Block 06 6:53Running 6 5:10v median −0:53
-
Block 07 9:58Running 7 5:09v median −0:52
-
Block 08 12:02Running 8 5:09v median −1:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:02
0:22
0:40
B2 · 50m Sled Push
0:49
0:08
0:41
B3 · 50m Sled Pull
1:11
0:13
0:58
B4 · 80m Burpee Broad Jump
0:32
0:18
0:14
B5 · 1000m Row
0:38
0:15
0:23
B6 · 200m Farmers Carry
1:19
0:43
0:36
B7 · 100m Sandbag Lunges
1:32
0:55
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:00 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186