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Hong Kong / HYROX / Season 8 (2025/26)

Benjamin Bronzon

AUS M 35-39 n = 1186
Finish · net time
1:21:43
−16:42 v median 1:38:25
Men
186/1186
35-39
48/252
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−1:41
v median
161/1186
Rank
Biggest loss
1000m Row
−0:21
v median
236/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:46
    v median −0:33
    1000m SkiErg 4:21
    v median −0:25
  2. Block 02 8:02
    Running 2 4:49
    v median −0:41
    50m Sled Push 3:13
    v median −0:38
  3. Block 03 9:45
    Running 3 5:07
    v median −0:48
    50m Sled Pull 4:38
    v median −1:41
  4. Block 04 10:54
    Running 4 5:03
    v median −0:54
    80m Burpee Broad Jump 5:51
    v median −0:25
  5. Block 05 10:05
    Running 5 5:20
    v median −0:54
    1000m Row 4:45
    v median −0:21
  6. Block 06 6:53
    Running 6 5:10
    v median −0:53
    200m Farmers Carry 1:43
    v median −0:45
  7. Block 07 9:58
    Running 7 5:09
    v median −0:52
    100m Sandbag Lunges 4:49
    v median −1:15
  8. Block 08 12:02
    Running 8 5:09
    v median −1:24
    Wall Balls 6:53
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:22 0:40
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:38
0:15 0:23
B6 · 200m Farmers Carry
1:19
0:43 0:36
B7 · 100m Sandbag Lunges
1:32
0:55 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186