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Hong Kong / HYROX / Season 8 (2025/26)

Nico Gabler

GER M 30-34 n = 1186
Finish · net time
1:21:52
−16:33 v median 1:38:25
Men
187/1186
30-34
54/294
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−2:08
v median
79/1186
Rank
Biggest loss
1000m Row
−0:34
v median
83/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:57
    v median +1:38
    1000m SkiErg 4:04
    v median −0:42
  2. Block 02 7:35
    Running 2 4:39
    v median −0:51
    50m Sled Push 2:56
    v median −0:55
  3. Block 03 9:09
    Running 3 4:58
    v median −0:57
    50m Sled Pull 4:11
    v median −2:08
  4. Block 04 10:20
    Running 4 5:02
    v median −0:55
    80m Burpee Broad Jump 5:18
    v median −0:58
  5. Block 05 10:03
    Running 5 5:31
    v median −0:43
    1000m Row 4:32
    v median −0:34
  6. Block 06 7:10
    Running 6 5:27
    v median −0:36
    200m Farmers Carry 1:43
    v median −0:45
  7. Block 07 10:26
    Running 7 5:24
    v median −0:37
    100m Sandbag Lunges 5:02
    v median −1:02
  8. Block 08 12:30
    Running 8 5:28
    v median −1:05
    Wall Balls 7:02
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:21 0:38
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
1:03
0:37 0:26
B7 · 100m Sandbag Lunges
1:10
0:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:51 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186