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Hong Kong / HYROX / Season 8 (2025/26)

Tak Lun Chung

HKG M 30-34 n = 1186
Finish · net time
1:21:57
−16:28 v median 1:38:25
Men
189/1186
30-34
55/294
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−1:45
v median
150/1186
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
643/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:34
    v median −0:45
    1000m SkiErg 4:29
    v median −0:17
  2. Block 02 7:33
    Running 2 4:28
    v median −1:02
    50m Sled Push 3:05
    v median −0:46
  3. Block 03 9:56
    Running 3 5:22
    v median −0:33
    50m Sled Pull 4:34
    v median −1:45
  4. Block 04 10:45
    Running 4 5:07
    v median −0:50
    80m Burpee Broad Jump 5:38
    v median −0:38
  5. Block 05 10:06
    Running 5 5:22
    v median −0:52
    1000m Row 4:44
    v median −0:22
  6. Block 06 7:48
    Running 6 5:15
    v median −0:48
    200m Farmers Carry 2:33
    v median +0:05
  7. Block 07 10:39
    Running 7 5:28
    v median −0:33
    100m Sandbag Lunges 5:11
    v median −0:53
  8. Block 08 12:04
    Running 8 6:07
    v median −0:26
    Wall Balls 5:57
    v median −1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:20 0:35
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
1:12
0:47 0:25
B7 · 100m Sandbag Lunges
1:18
0:44 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186