The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:00
v median
98/902
Rank
Biggest loss
50m Sled Push
+0:04
v median
505/902
Rank
The race, in words
A top 10% finish for Ying Sun Wong & Ka Kit WONG at Hong Kong 2025: 1:09:24, 72nd of 902 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:00 ahead of the median.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:38Running 1 2:35v median −1:06
-
Block 02 6:29Running 2 4:14v median −1:42
-
Block 03 9:11Running 3 5:21v median −0:58
-
Block 04 7:36Running 4 4:50v median −1:32
-
Block 05 9:31Running 5 5:03v median −1:38
-
Block 06 6:35Running 6 5:02v median −1:28
-
Block 07 7:59Running 7 4:52v median −1:39
-
Block 08 9:52Running 8 5:10v median −1:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:57
0:20
0:37
B2 · 50m Sled Push
0:54
0:07
0:47
B3 · 50m Sled Pull
0:58
0:11
0:47
B4 · 80m Burpee Broad Jump
0:16
0:12
0:04
B5 · 1000m Row
0:35
0:14
0:21
B6 · 200m Farmers Carry
0:57
0:29
0:28
B7 · 100m Sandbag Lunges
1:03
0:30
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:23 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902