The race, in three figures
The race, in words
Darin Chang & Luke Yit finished in the top 10% of the field at Hong Kong 2025, in 1:11:30 for 95th of 902 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:18 quicker than the median and 83rd of 902. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:41v median −1:00
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Block 02 6:19Running 2 4:33v median −1:23
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Block 03 8:46Running 3 5:11v median −1:08
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Block 04 7:44Running 4 5:08v median −1:14
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Block 05 9:24Running 5 5:06v median −1:35
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Block 06 7:04Running 6 5:18v median −1:12
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Block 07 7:52Running 7 5:03v median −1:28
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Block 08 9:52Running 8 5:20v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.