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Hong Kong / HYROX / Season 8 (2025/26)

Roberto Cacace

ITA M 40-44 n = 1186
Finish · net time
1:22:24
−16:01 v median 1:38:25
Men
205/1186
40-44
21/173
Field beaten
83%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:07
v median
58/1186
Rank
Biggest loss
1000m SkiErg
−0:03
v median
535/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:54
    v median +0:35
    1000m SkiErg 4:43
    v median −0:03
  2. Block 02 8:29
    Running 2 5:09
    v median −0:21
    50m Sled Push 3:20
    v median −0:31
  3. Block 03 10:30
    Running 3 5:21
    v median −0:34
    50m Sled Pull 5:09
    v median −1:10
  4. Block 04 10:43
    Running 4 5:40
    v median −0:17
    80m Burpee Broad Jump 5:03
    v median −1:13
  5. Block 05 10:11
    Running 5 5:29
    v median −0:45
    1000m Row 4:42
    v median −0:24
  6. Block 06 7:30
    Running 6 5:17
    v median −0:46
    200m Farmers Carry 2:13
    v median −0:15
  7. Block 07 9:14
    Running 7 5:17
    v median −0:44
    100m Sandbag Lunges 3:57
    v median −2:07
  8. Block 08 11:04
    Running 8 5:22
    v median −1:11
    Wall Balls 5:42
    v median −1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:21 0:38
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
1:07
0:33 0:34
B7 · 100m Sandbag Lunges
1:08
0:32 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:19 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186