The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Hoi Hung Ho crossed the line in 1:22:26: 207th of 1,186 men, faster than 83% of the field.
The wall balls were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:39v median +1:20
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Block 02 8:38Running 2 4:26v median −1:04
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Block 03 10:13Running 3 4:43v median −1:12
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Block 04 10:07Running 4 4:45v median −1:12
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Block 05 9:40Running 5 5:00v median −1:14
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Block 06 7:49Running 6 4:56v median −1:07
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Block 07 10:01Running 7 4:54v median −1:07
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Block 08 10:15Running 8 4:49v median −1:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.