The race, in three figures
Biggest gain
50m Sled Pull
−1:59
v median
104/1186
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
747/1186
Rank
The race, in words
In the Open division at Hong Kong 2025, Thijs Barendregt crossed the line in 1:22:44: 219th of 1,186 men, faster than 82% of the field.
The sled pull was where this race was made, 1:59 ahead of the median.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:59v median +1:40
-
Block 02 7:14Running 2 4:32v median −0:58
-
Block 03 9:06Running 3 4:46v median −1:09
-
Block 04 11:13Running 4 4:56v median −1:01
-
Block 05 9:50Running 5 5:16v median −0:58
-
Block 06 7:11Running 6 5:04v median −0:59
-
Block 07 11:23Running 7 4:50v median −1:11
-
Block 08 11:56Running 8 5:24v median −1:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:04
0:22
0:42
B2 · 50m Sled Push
0:47
0:07
0:40
B3 · 50m Sled Pull
1:01
0:13
0:48
B4 · 80m Burpee Broad Jump
0:21
0:15
0:06
B5 · 1000m Row
0:32
0:19
0:13
B6 · 200m Farmers Carry
1:09
0:38
0:31
B7 · 100m Sandbag Lunges
0:58
0:33
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 14:59 ahead
Elsewhere
Other races by Thijs Barendregt
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186