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Hong Kong / HYROX / Season 8 (2025/26)

Thijs Barendregt

NED M 25-29 n = 1186
Finish · net time
1:22:44
−15:41 v median 1:38:25
Men
219/1186
25-29
49/218
Field beaten
82%

The race, in three figures

Biggest gain
50m Sled Pull
−1:59
v median
104/1186
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
747/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:59
    v median +1:40
    1000m SkiErg 4:08
    v median −0:38
  2. Block 02 7:14
    Running 2 4:32
    v median −0:58
    50m Sled Push 2:42
    v median −1:09
  3. Block 03 9:06
    Running 3 4:46
    v median −1:09
    50m Sled Pull 4:20
    v median −1:59
  4. Block 04 11:13
    Running 4 4:56
    v median −1:01
    80m Burpee Broad Jump 6:17
    v median +0:01
  5. Block 05 9:50
    Running 5 5:16
    v median −0:58
    1000m Row 4:34
    v median −0:32
  6. Block 06 7:11
    Running 6 5:04
    v median −0:59
    200m Farmers Carry 2:07
    v median −0:21
  7. Block 07 11:23
    Running 7 4:50
    v median −1:11
    100m Sandbag Lunges 6:33
    v median +0:29
  8. Block 08 11:56
    Running 8 5:24
    v median −1:09
    Wall Balls 6:32
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:22 0:42
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
1:09
0:38 0:31
B7 · 100m Sandbag Lunges
0:58
0:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:59 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186