The race, in three figures
Biggest gain
Wall Balls
−2:26
v median
117/1186
Rank
Biggest loss
1000m Row
−0:06
v median
484/1186
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:01v median −0:181000m SkiErg 4:39v median −0:07
-
Block 02 8:48Running 2 5:24v median −0:0650m Sled Push 3:24v median −0:27
-
Block 03 10:58Running 3 5:36v median −0:1950m Sled Pull 5:22v median −0:57
-
Block 04 10:39Running 4 5:40v median −0:1780m Burpee Broad Jump 4:59v median −1:17
-
Block 05 10:37Running 5 5:37v median −0:371000m Row 5:00v median −0:06
-
Block 06 7:42Running 6 5:35v median −0:28200m Farmers Carry 2:07v median −0:21
-
Block 07 10:07Running 7 5:39v median −0:22100m Sandbag Lunges 4:28v median −1:36
-
Block 08 11:22Running 8 6:12v median −0:21Wall Balls 5:10v median −2:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:05
0:25
0:40
B2 · 50m Sled Push
0:43
0:08
0:35
B3 · 50m Sled Pull
1:08
0:12
0:56
B4 · 80m Burpee Broad Jump
0:19
0:15
0:04
B5 · 1000m Row
0:25
0:15
0:10
B6 · 200m Farmers Carry
1:00
0:34
0:26
B7 · 100m Sandbag Lunges
1:09
0:42
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:10 ahead
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186