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Hong Kong / HYROX / Season 8 (2025/26)

Ben Millar

JEY M 25-29 n = 1186
Finish · net time
1:24:35
−13:50 v median 1:38:25
Men
246/1186
25-29
56/218
Field beaten
79%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:10
v median
259/1186
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
669/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:07
    v median −0:12
    1000m SkiErg 4:57
    v median +0:11
  2. Block 02 8:04
    Running 2 4:49
    v median −0:41
    50m Sled Push 3:15
    v median −0:36
  3. Block 03 10:37
    Running 3 5:00
    v median −0:55
    50m Sled Pull 5:37
    v median −0:42
  4. Block 04 11:48
    Running 4 5:17
    v median −0:40
    80m Burpee Broad Jump 6:31
    v median +0:15
  5. Block 05 11:13
    Running 5 6:00
    v median −0:14
    1000m Row 5:13
    v median +0:07
  6. Block 06 7:30
    Running 6 5:16
    v median −0:47
    200m Farmers Carry 2:14
    v median −0:14
  7. Block 07 9:34
    Running 7 4:40
    v median −1:21
    100m Sandbag Lunges 4:54
    v median −1:10
  8. Block 08 12:14
    Running 8 4:47
    v median −1:46
    Wall Balls 7:27
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:21 0:37
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
0:57
0:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186