Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Mark Ng

HKG M 45-49 n = 1186
Finish · net time
1:24:46
−13:39 v median 1:38:25
Men
250/1186
45-49
18/102
Field beaten
79%

The race, in three figures

Biggest gain
Wall Balls
−2:04
v median
191/1186
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
414/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:32
    v median +2:13
    1000m SkiErg 4:19
    v median −0:27
  2. Block 02 8:24
    Running 2 4:53
    v median −0:37
    50m Sled Push 3:31
    v median −0:20
  3. Block 03 10:30
    Running 3 5:07
    v median −0:48
    50m Sled Pull 5:23
    v median −0:56
  4. Block 04 10:53
    Running 4 5:07
    v median −0:50
    80m Burpee Broad Jump 5:46
    v median −0:30
  5. Block 05 9:56
    Running 5 5:20
    v median −0:54
    1000m Row 4:36
    v median −0:30
  6. Block 06 7:21
    Running 6 5:08
    v median −0:55
    200m Farmers Carry 2:13
    v median −0:15
  7. Block 07 10:45
    Running 7 5:14
    v median −0:47
    100m Sandbag Lunges 5:31
    v median −0:33
  8. Block 08 10:58
    Running 8 5:26
    v median −1:07
    Wall Balls 5:32
    v median −2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:23 0:45
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
1:22
0:54 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:57 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186