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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Kwan Lam Luk & Chan Tsz To & Yu Sze Ming(Comma) Sylborshe & Lung Ryan — Hong Kong 2025

M U40 n = 165
Finish · net time
1:38:58
+3:48 v median 1:35:10
Men
101/165
U40
83
Field beaten
39%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:57
v median
55/165
Rank
Biggest loss
Wall Balls
+2:12
v median
117/165
Rank

The race, in words

1:38:58 at Hong Kong 2025 put Kwan Lam Luk & Chan Tsz To & Yu Sze Ming(Comma) Sylborshe & Lung Ryan 101st of 165 men's teams in the Relay division.

Nowhere gained more than the burpee broad jumps: 0:57 on the median. If there was time left out there, it was on the wall balls, 2:12 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:38
    v median +2:48
    v median +0:02
  2. Block 02 8:44
    Running 2 4:53
    v median +0:00
    v median +0:26
  3. Block 03 5:34
    v median +0:18
  4. Block 04 4:34
    v median −0:57
  5. Block 05 4:44
    1000m Row 4:44
    v median −0:07
  6. Block 06 3:03
    v median +0:51
  7. Block 07 6:25
    v median +0:51
  8. Block 08 8:49
    Wall Balls 8:49
    v median +2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:55
0:26 1:29
B2 · 50m Sled Push
12:56
0:08 12:48
B3 · 50m Sled Pull
20:19
5:49 14:30
B4 · 80m Burpee Broad Jump
28:12
11:54 16:18
B5 · 1000m Row
26:34
14:20 12:14
B6 · 200m Farmers Carry
29:12
12:31 16:41
B7 · 100m Sandbag Lunges
−1:11:21
11:56 −1:23:17
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165