The race, in three figures
Biggest gain
Wall Balls
−1:12
v median
45/165
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
148/165
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 2:59v median +0:091000m SkiErg 6:00v median +0:52
-
Block 02 9:33Running 2 5:18v median +0:2550m Sled Push 4:15v median +0:50
-
Block 03 13:50Running 3 7:01v median +2:0250m Sled Pull 6:49v median +1:33
-
Block 04 8:40Running 4 3:53v median −1:0080m Burpee Broad Jump 4:47v median −0:44
-
Block 05 10:34Running 5 5:11v median +0:031000m Row 5:23v median +0:32
-
Block 06 7:52Running 6 5:58v median +0:33200m Farmers Carry 1:54v median −0:18
-
Block 07 16:32Running 7 7:29v median +2:08100m Sandbag Lunges 9:03v median +3:29
-
Block 08 28:16Running 8 22:51v median +17:25Wall Balls 5:25v median −1:12
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:18
0:27
0:51
B2 · 50m Sled Push
1:10
0:08
1:02
B3 · 50m Sled Pull
1:05
0:16
0:49
B4 · 80m Burpee Broad Jump
2:22
0:21
2:01
B5 · 1000m Row
2:41
0:17
2:24
B6 · 200m Farmers Carry
1:17
0:42
0:35
B7 · 100m Sandbag Lunges
−15:07
0:58
−16:05
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165