The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:21
v median
44/165
Rank
Biggest loss
100m Sandbag Lunges
+4:02
v median
155/165
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 2:29v median −0:211000m SkiErg 4:57v median −0:11
-
Block 02 5:15Running 2 1:48v median −3:0550m Sled Push 3:27v median +0:02
-
Block 03 11:06Running 3 5:13v median +0:1450m Sled Pull 5:53v median +0:37
-
Block 04 8:55Running 4 4:45v median −0:0880m Burpee Broad Jump 4:10v median −1:21
-
Block 05 11:16Running 5 5:51v median +0:431000m Row 5:25v median +0:34
-
Block 06 4:51Running 6 2:15v median −3:10200m Farmers Carry 2:36v median +0:24
-
Block 07 11:56Running 7 2:20v median −3:01100m Sandbag Lunges 9:36v median +4:02
-
Block 08 26:37Running 8 20:35v median +15:09Wall Balls 6:02v median −0:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
0:23
0:52
B2 · 50m Sled Push
13:53
0:08
13:45
B3 · 50m Sled Pull
1:03
0:14
0:49
B4 · 80m Burpee Broad Jump
1:42
0:18
1:24
B5 · 1000m Row
1:55
0:30
1:25
B6 · 200m Farmers Carry
−2:26
3:13
−5:39
B7 · 100m Sandbag Lunges
−4:41
7:49
−12:30
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165