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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Jacky Wong & Branton Li & Mitchell Wu & Dickie Kai Ching Ku — Hong Kong 2025

M U40 n = 165
Finish · net time
1:40:09
+4:59 v median 1:35:10
Men
109/165
U40
89
Field beaten
34%

The race, in three figures

Biggest gain
50m Sled Pull
−0:07
v median
74/165
Rank
Biggest loss
50m Sled Push
+1:56
v median
146/165
Rank

The race, in words

Jacky Wong & Branton Li & Mitchell Wu & Dickie Kai Ching Ku finished 109th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:40:09.

The sled push cost the most time: 1:56 slower than the median. A harder second half: 5:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 2:56
    v median +0:06
    1000m SkiErg 5:29
    v median +0:21
  2. Block 02 10:49
    Running 2 5:28
    v median +0:35
    50m Sled Push 5:21
    v median +1:56
  3. Block 03 10:27
    Running 3 5:18
    v median +0:19
    50m Sled Pull 5:09
    v median −0:07
  4. Block 04 10:47
    Running 4 5:14
    v median +0:21
    80m Burpee Broad Jump 5:33
    v median +0:02
  5. Block 05 11:22
    Running 5 6:07
    v median +0:59
    1000m Row 5:15
    v median +0:24
  6. Block 06 7:56
    Running 6 5:29
    v median +0:04
    200m Farmers Carry 2:27
    v median +0:15
  7. Block 07 12:15
    Running 7 6:08
    v median +0:47
    100m Sandbag Lunges 6:07
    v median +0:33
  8. Block 08 15:14
    Running 8 6:50
    v median +1:24
    Wall Balls 8:24
    v median +1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:26 0:42
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
1:10
0:13 0:57
B4 · 80m Burpee Broad Jump
2:06
0:22 1:44
B5 · 1000m Row
2:39
0:50 1:49
B6 · 200m Farmers Carry
2:27
0:45 1:42
B7 · 100m Sandbag Lunges
2:44
1:04 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165