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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Charles Lee & David Lee & Gabriel Austin & Michael Austin — Hong Kong 2025

M U40 n = 165
Finish · net time
1:40:26
+5:16 v median 1:35:10
Men
110/165
U40
90
Field beaten
33%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:51
v median
16/165
Rank
Biggest loss
50m Sled Push
+1:30
v median
139/165
Rank

The race, in words

Charles Lee & David Lee & Gabriel Austin & Michael Austin finished 110th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:40:26.

Nowhere gained more than the sandbag lunges: 1:51 on the median. The sled push cost the most time: 1:30 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:31
    v median +2:41
    1000m SkiErg 5:22
    v median +0:14
  2. Block 02 10:40
    Running 2 5:45
    v median +0:52
    50m Sled Push 4:55
    v median +1:30
  3. Block 03 9:33
    Running 3 5:05
    v median +0:06
    50m Sled Pull 4:28
    v median −0:48
  4. Block 04 12:38
    Running 4 6:03
    v median +1:10
    80m Burpee Broad Jump 6:35
    v median +1:04
  5. Block 05 10:29
    Running 5 5:11
    v median +0:03
    1000m Row 5:18
    v median +0:27
  6. Block 06 10:02
    Running 6 7:27
    v median +2:02
    200m Farmers Carry 2:35
    v median +0:23
  7. Block 07 9:50
    Running 7 6:07
    v median +0:46
    100m Sandbag Lunges 3:43
    v median −1:51
  8. Block 08 13:43
    Running 8 6:20
    v median +0:54
    Wall Balls 7:23
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:24 1:03
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
1:53
0:26 1:27
B5 · 1000m Row
2:00
0:16 1:44
B6 · 200m Farmers Carry
2:48
0:51 1:57
B7 · 100m Sandbag Lunges
2:22
0:32 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165