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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Jason Lai & Paul Siew & Wesley Kong & Nelson Lee — Hong Kong 2025

M U40 n = 165
Finish · net time
1:41:55
+6:45 v median 1:35:10
Men
120/165
U40
99
Field beaten
27%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:09
v median
67/165
Rank
Biggest loss
80m Burpee Broad Jump
+4:13
v median
158/165
Rank

The race, in words

Jason Lai & Paul Siew & Wesley Kong & Nelson Lee finished 120th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:41:55.

The burpee broad jumps cost the most time: 4:13 slower than the median. Stronger after halfway: 18:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:35
    Running 1 6:32
    v median +3:42
    1000m SkiErg 6:03
    v median +0:55
  2. Block 02 9:46
    Running 2 4:43
    v median −0:10
    50m Sled Push 5:03
    v median +1:38
  3. Block 03 9:31
    Running 3 2:23
    v median −2:36
    50m Sled Pull 7:08
    v median +1:52
  4. Block 04 16:05
    Running 4 6:21
    v median +1:28
    80m Burpee Broad Jump 9:44
    v median +4:13
  5. Block 05 8:25
    Running 5 2:37
    v median −2:31
    1000m Row 5:48
    v median +0:57
  6. Block 06 4:18
    Running 6 2:15
    v median −3:10
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 12:05
    Running 7 5:03
    v median −0:18
    100m Sandbag Lunges 7:02
    v median +1:28
  8. Block 08 11:42
    Running 8 2:46
    v median −2:40
    Wall Balls 8:56
    v median +2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:33 1:00
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
5:50
0:12 5:38
B4 · 80m Burpee Broad Jump
2:25
0:41 1:44
B5 · 1000m Row
2:12
0:33 1:39
B6 · 200m Farmers Carry
2:45
0:41 2:04
B7 · 100m Sandbag Lunges
2:02
0:28 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165