The race, in three figures
The race, in words
1:43:20 at Hong Kong 2025 put Marco Chow & Wing Sen Cheung & Tak Ming Ip & Leung Tung Lam 125th of 165 men's teams in the Relay division.
The sandbag lunges were where this race was made, 1:00 ahead of the median. The wall balls cost the most time: 8:39 slower than the median. The race faded late: the second half went 6:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 2:49v median −0:01
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Block 02 5:42Running 2 2:38v median −2:15
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Block 03 13:58Running 3 7:57v median +2:58
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Block 04 11:14Running 4 4:51v median −0:02
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Block 05 10:31Running 5 5:23v median +0:15
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Block 06 7:48Running 6 5:30v median +0:05
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Block 07 10:14Running 7 5:40v median +0:19
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Block 08 20:54Running 8 5:38v median +0:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.