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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Man kit Tsang & PAK yin Chan & Chung Hin Choi & Yat long Yung — Hong Kong 2025

M U40 n = 165
Finish · net time
1:44:51
+9:41 v median 1:35:10
Men
129/165
U40
106
Field beaten
22%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:59
v median
13/165
Rank
Biggest loss
1000m Row
−0:20
v median
37/165
Rank

The race, in words

Man kit Tsang & PAK yin Chan & Chung Hin Choi & Yat long Yung finished 129th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:44:51.

The sandbag lunges were where this race was made, 1:59 ahead of the median. A harder second half: 5:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:30
    Running 1 2:17
    v median −0:33
    1000m SkiErg 4:13
    v median −0:55
  2. Block 02 11:29
    Running 2 8:51
    v median +3:58
    50m Sled Push 2:38
    v median −0:47
  3. Block 03 13:02
    Running 3 8:53
    v median +3:54
    50m Sled Pull 4:09
    v median −1:07
  4. Block 04 13:00
    Running 4 9:00
    v median +4:07
    80m Burpee Broad Jump 4:00
    v median −1:31
  5. Block 05 13:41
    Running 5 9:10
    v median +4:02
    1000m Row 4:31
    v median −0:20
  6. Block 06 10:46
    Running 6 9:20
    v median +3:55
    200m Farmers Carry 1:26
    v median −0:46
  7. Block 07 12:30
    Running 7 8:55
    v median +3:34
    100m Sandbag Lunges 3:35
    v median −1:59
  8. Block 08 14:45
    Running 8 9:29
    v median +4:03
    Wall Balls 5:16
    v median −1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:21 0:39
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
1:23
0:13 1:10
B5 · 1000m Row
1:36
0:16 1:20
B6 · 200m Farmers Carry
1:53
0:35 1:18
B7 · 100m Sandbag Lunges
1:52
0:28 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:49 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 3
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165