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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Ethan Lai & Kwok Kit Wan & Michael Kin Hei Wong & James Young Jin Kim — Hong Kong 2025

M U40 n = 165
Finish · net time
1:48:36
+13:26 v median 1:35:10
Men
135/165
U40
110
Field beaten
18%

The race, in three figures

Biggest gain
50m Sled Pull
−2:52
v median
5/165
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
152/165
Rank

The race, in words

1:48:36 at Hong Kong 2025 put Ethan Lai & Kwok Kit Wan & Michael Kin Hei Wong & James Young Jin Kim 135th of 165 men's teams in the Relay division.

Nowhere gained more than the sled pull: 2:52 on the median. The sandbag lunges cost the most time: 3:39 slower than the median. The race faded late: the second half went 9:06 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:11
    v median +2:21
    1000m SkiErg 4:49
    v median −0:19
  2. Block 02 7:36
    Running 2 4:41
    v median −0:12
    50m Sled Push 2:55
    v median −0:30
  3. Block 03 8:53
    Running 3 6:29
    v median +1:30
    50m Sled Pull 2:24
    v median −2:52
  4. Block 04 10:47
    Running 4 5:10
    v median +0:17
    80m Burpee Broad Jump 5:37
    v median +0:06
  5. Block 05 10:50
    Running 5 5:18
    v median +0:10
    1000m Row 5:32
    v median +0:41
  6. Block 06 7:15
    Running 6 5:35
    v median +0:10
    200m Farmers Carry 1:40
    v median −0:32
  7. Block 07 16:34
    Running 7 7:21
    v median +2:00
    100m Sandbag Lunges 9:13
    v median +3:39
  8. Block 08 14:09
    Running 8 4:44
    v median −0:42
    Wall Balls 9:25
    v median +2:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:03
0:22 1:41
B2 · 50m Sled Push
2:42
0:08 2:34
B3 · 50m Sled Pull
2:58
0:15 2:43
B4 · 80m Burpee Broad Jump
2:58
0:21 2:37
B5 · 1000m Row
3:39
0:27 3:12
B6 · 200m Farmers Carry
3:49
1:17 2:32
B7 · 100m Sandbag Lunges
4:34
1:03 3:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165