Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Charles Lankester & Kaz Kempers & Simon Kavanagh & Ash Ayanote — Hong Kong 2025

M 40+ n = 165
Finish · net time
1:50:03
+14:53 v median 1:35:10
Men
138/165
40+
27
Field beaten
16%

The race, in three figures

Biggest gain
50m Sled Push
+0:00
v median
83/165
Rank
Biggest loss
100m Sandbag Lunges
+7:36
v median
163/165
Rank

The race, in words

Charles Lankester & Kaz Kempers & Simon Kavanagh & Ash Ayanote finished 138th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:50:03.

If there was time left out there, it was on the sandbag lunges, 7:36 behind the median. A harder second half: 10:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:24
    v median +0:34
    1000m SkiErg 5:33
    v median +0:25
  2. Block 02 8:03
    Running 2 4:38
    v median −0:15
    50m Sled Push 3:25
    v median +0:00
  3. Block 03 10:29
    Running 3 5:02
    v median +0:03
    50m Sled Pull 5:27
    v median +0:11
  4. Block 04 13:46
    Running 4 6:19
    v median +1:26
    80m Burpee Broad Jump 7:27
    v median +1:56
  5. Block 05 8:37
    Running 5 3:09
    v median −1:59
    1000m Row 5:28
    v median +0:37
  6. Block 06 9:03
    Running 6 6:44
    v median +1:19
    200m Farmers Carry 2:19
    v median +0:07
  7. Block 07 20:45
    Running 7 7:35
    v median +2:14
    100m Sandbag Lunges 13:10
    v median +7:36
  8. Block 08 13:53
    Running 8 5:25
    v median −0:01
    Wall Balls 8:28
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:30 0:56
B2 · 50m Sled Push
1:14
0:17 0:57
B3 · 50m Sled Pull
1:27
0:16 1:11
B4 · 80m Burpee Broad Jump
2:35
0:31 2:04
B5 · 1000m Row
2:16
0:20 1:56
B6 · 200m Farmers Carry
3:58
0:53 3:05
B7 · 100m Sandbag Lunges
3:42
1:24 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:01 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165