The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Ying Kam Regal Tsui crossed the line in 1:24:56: 253rd of 1,186 men, faster than 79% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 183rd of 1,186. On the burpee broad jumps the field had the edge, by 1:07. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:55v median −0:24
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Block 02 7:46Running 2 4:57v median −0:33
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Block 03 10:38Running 3 5:30v median −0:25
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Block 04 12:53Running 4 5:30v median −0:27
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Block 05 10:18Running 5 5:47v median −0:27
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Block 06 7:42Running 6 5:47v median −0:16
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Block 07 10:11Running 7 5:36v median −0:25
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Block 08 12:02Running 8 5:48v median −0:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.