Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Wai Yiu Mok

HKG M 16-24 n = 1186
Finish · net time
1:25:28
−12:57 v median 1:38:25
Men
266/1186
16-24
12/57
Field beaten
78%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:03
v median
118/1186
Rank
Biggest loss
1000m SkiErg
+0:12
v median
793/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:01
    v median −0:18
    1000m SkiErg 4:58
    v median +0:12
  2. Block 02 8:32
    Running 2 4:33
    v median −0:57
    50m Sled Push 3:59
    v median +0:08
  3. Block 03 11:26
    Running 3 5:02
    v median −0:53
    50m Sled Pull 6:24
    v median +0:05
  4. Block 04 9:08
    Running 4 4:55
    v median −1:02
    80m Burpee Broad Jump 4:13
    v median −2:03
  5. Block 05 10:18
    Running 5 5:09
    v median −1:05
    1000m Row 5:09
    v median +0:03
  6. Block 06 7:12
    Running 6 4:42
    v median −1:21
    200m Farmers Carry 2:30
    v median +0:02
  7. Block 07 10:06
    Running 7 4:41
    v median −1:20
    100m Sandbag Lunges 5:25
    v median −0:39
  8. Block 08 11:29
    Running 8 4:37
    v median −1:56
    Wall Balls 6:52
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:24 0:37
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
1:00
0:12 0:48
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
1:13
0:37 0:36
B7 · 100m Sandbag Lunges
4:10
3:16 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186