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Hong Kong / HYROX / Season 8 (2025/26)

Gerald Tong

POR M 30-34 n = 1186
Finish · net time
1:25:47
−12:38 v median 1:38:25
Men
273/1186
30-34
74/294
Field beaten
77%

The race, in three figures

Biggest gain
Wall Balls
−2:07
v median
182/1186
Rank
Biggest loss
1000m SkiErg
−0:02
v median
559/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:14
    v median −0:05
    1000m SkiErg 4:44
    v median −0:02
  2. Block 02 8:39
    Running 2 5:35
    v median +0:05
    50m Sled Push 3:04
    v median −0:47
  3. Block 03 10:22
    Running 3 5:52
    v median −0:03
    50m Sled Pull 4:30
    v median −1:49
  4. Block 04 10:33
    Running 4 5:50
    v median −0:07
    80m Burpee Broad Jump 4:43
    v median −1:33
  5. Block 05 10:55
    Running 5 6:04
    v median −0:10
    1000m Row 4:51
    v median −0:15
  6. Block 06 8:23
    Running 6 6:04
    v median +0:01
    200m Farmers Carry 2:19
    v median −0:09
  7. Block 07 11:01
    Running 7 6:04
    v median +0:03
    100m Sandbag Lunges 4:57
    v median −1:07
  8. Block 08 11:48
    Running 8 6:19
    v median −0:14
    Wall Balls 5:29
    v median −2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:26 0:40
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:13
0:42 0:31
B7 · 100m Sandbag Lunges
1:04
0:38 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186