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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Jan raven Quan

PHI M 40-44 n = 1186
Finish · net time
1:26:28
−11:57 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
291/1186
40-44
33/173
Field beaten
76%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:31
v median
206/1186
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
479/1186
Rank

The race, in words

1:26:28 at Hong Kong 2025 put Jan raven Quan 291st of 1,186 men in the Open division, ahead of 76% of the field.

The burpee broad jumps were where this race was made, 1:31 ahead of the median.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:03
    v median −0:16
    1000m SkiErg 4:18
    v median −0:28
  2. Block 02 8:52
    Running 2 5:36
    v median +0:06
    50m Sled Push 3:16
    v median −0:35
  3. Block 03 10:34
    Running 3 5:42
    v median −0:13
    50m Sled Pull 4:52
    v median −1:27
  4. Block 04 10:34
    Running 4 5:49
    v median −0:08
    80m Burpee Broad Jump 4:45
    v median −1:31
  5. Block 05 10:32
    Running 5 6:01
    v median −0:13
    1000m Row 4:31
    v median −0:35
  6. Block 06 8:19
    Running 6 6:02
    v median −0:01
    200m Farmers Carry 2:17
    v median −0:11
  7. Block 07 10:51
    Running 7 6:07
    v median +0:06
    100m Sandbag Lunges 4:44
    v median −1:20
  8. Block 08 12:20
    Running 8 6:12
    v median −0:21
    Wall Balls 6:08
    v median −1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:23 0:44
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:29
0:55 0:34
B7 · 100m Sandbag Lunges
1:08
0:37 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 6
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186