Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Kenneth (Rong-Er) Tsai

TPE M 16-24 n = 1186
Finish · net time
1:26:41
−11:44 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
294/1186
16-24
14/57
Field beaten
75%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:44
v median
133/1186
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
637/1186
Rank

The race, in words

1:26:41 at Hong Kong 2025 put Kenneth (Rong-Er) Tsai 294th of 1,186 men in the Open division, ahead of 75% of the field.

The sandbag lunges were the standout, 1:44 quicker than the median and 133rd of 1,186.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:51
    v median −0:28
    1000m SkiErg 4:38
    v median −0:08
  2. Block 02 8:26
    Running 2 4:59
    v median −0:31
    50m Sled Push 3:27
    v median −0:24
  3. Block 03 10:23
    Running 3 5:06
    v median −0:49
    50m Sled Pull 5:17
    v median −1:02
  4. Block 04 11:26
    Running 4 5:46
    v median −0:11
    80m Burpee Broad Jump 5:40
    v median −0:36
  5. Block 05 11:08
    Running 5 6:05
    v median −0:09
    1000m Row 5:03
    v median −0:03
  6. Block 06 8:11
    Running 6 5:39
    v median −0:24
    200m Farmers Carry 2:32
    v median +0:04
  7. Block 07 10:03
    Running 7 5:43
    v median −0:18
    100m Sandbag Lunges 4:20
    v median −1:44
  8. Block 08 12:51
    Running 8 6:21
    v median −0:12
    Wall Balls 6:30
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:28 0:38
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
1:04
0:41 0:23
B7 · 100m Sandbag Lunges
1:10
0:39 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:02 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 6
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186