The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Jorge Diaz crossed the line in 1:26:48: 297th of 1,186 men, faster than 75% of the field.
Nowhere gained more than the wall balls: 2:00 on the median. If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median. Paced to finish: the second half went 4:37 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 2:51v median −0:28
-
Block 02 8:15Running 2 4:50v median −0:40
-
Block 03 12:06Running 3 5:11v median −0:44
-
Block 04 12:59Running 4 5:32v median −0:25
-
Block 05 10:36Running 5 5:26v median −0:48
-
Block 06 7:50Running 6 5:16v median −0:47
-
Block 07 10:37Running 7 4:55v median −1:06
-
Block 08 11:04Running 8 5:28v median −1:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.