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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Chung Yin Chiu & Ho Lap Mak & Pui Ue Ho & Hoi Wai Lam — Hong Kong

M U40 n = 165
Finish · net time
1:53:46
+18:36 v median 1:35:10
Men
151/165
U40
120
Field beaten
9%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:25
v median
123/165
Rank
Biggest loss
100m Sandbag Lunges
+3:30
v median
149/165
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:10
    v median +0:20
    1000m SkiErg 5:53
    v median +0:45
  2. Block 02 10:04
    Running 2 5:21
    v median +0:28
    50m Sled Push 4:43
    v median +1:18
  3. Block 03 14:05
    Running 3 5:41
    v median +0:42
    50m Sled Pull 8:24
    v median +3:08
  4. Block 04 14:37
    Running 4 5:44
    v median +0:51
    80m Burpee Broad Jump 8:53
    v median +3:22
  5. Block 05 12:09
    Running 5 6:19
    v median +1:11
    1000m Row 5:50
    v median +0:59
  6. Block 06 9:22
    Running 6 6:45
    v median +1:20
    200m Farmers Carry 2:37
    v median +0:25
  7. Block 07 17:13
    Running 7 8:09
    v median +2:48
    100m Sandbag Lunges 9:04
    v median +3:30
  8. Block 08 13:47
    Running 8 6:21
    v median +0:55
    Wall Balls 7:26
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:26 0:46
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
2:01
0:18 1:43
B5 · 1000m Row
2:17
0:28 1:49
B6 · 200m Farmers Carry
2:59
0:45 2:14
B7 · 100m Sandbag Lunges
3:06
1:02 2:04
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:44 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165