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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

King Yeung Wong & Cheung hin ting & Kwan Hoe Matthew Au & man chi cheung — Hong Kong 2025

M U40 n = 165
Finish · net time
1:57:23
+22:13 v median 1:35:10
Men
155/165
U40
124
Field beaten
6%

The race, in three figures

Biggest gain
50m Sled Pull
−1:02
v median
39/165
Rank
Biggest loss
100m Sandbag Lunges
+12:00
v median
164/165
Rank

The race, in words

King Yeung Wong & Cheung hin ting & Kwan Hoe Matthew Au & man chi cheung finished 155th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:57:23.

Nowhere gained more than the sled pull: 1:02 on the median. On the sandbag lunges the field had the edge, by 12:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 2:51
    v median +0:01
    1000m SkiErg 6:11
    v median +1:03
  2. Block 02 11:47
    Running 2 3:09
    v median −1:44
    50m Sled Push 8:38
    v median +5:13
  3. Block 03 6:16
    Running 3 2:02
    v median −2:57
    50m Sled Pull 4:14
    v median −1:02
  4. Block 04 11:36
    Running 4 2:38
    v median −2:15
    80m Burpee Broad Jump 8:58
    v median +3:27
  5. Block 05 17:34
    Running 5 12:28
    v median +7:20
    1000m Row 5:06
    v median +0:15
  6. Block 06 20:23
    Running 6 17:28
    v median +12:03
    200m Farmers Carry 2:55
    v median +0:43
  7. Block 07 54:51
    Running 7 37:17
    v median +31:56
    100m Sandbag Lunges 17:34
    v median +12:00
  8. Block 08 44:08
    Running 8 28:07
    v median +22:41
    Wall Balls 16:01
    v median +9:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:59
0:27 1:32
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
10:50
0:20 10:30
B4 · 80m Burpee Broad Jump
2:40
0:29 2:11
B5 · 1000m Row
−14:28
−8:49 −5:39
B6 · 200m Farmers Carry
−14:22
−6:48 −7:34
B7 · 100m Sandbag Lunges
−45:35
−24:15 −21:20
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165