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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Ivan Wu & Larry Hon & Jeff Kwan & Martin Chow — Hong Kong 2025

M U40 n = 165
Finish · net time
2:00:46
+25:36 v median 1:35:10
Men
157/165
U40
126
Field beaten
5%

The race, in three figures

Biggest gain
50m Sled Pull
−1:22
v median
27/165
Rank
Biggest loss
Wall Balls
+2:04
v median
115/165
Rank

The race, in words

Ivan Wu & Larry Hon & Jeff Kwan & Martin Chow finished 157th of 165 men's teams in the Relay division at Hong Kong 2025, in 2:00:46.

The sled pull was where this race was made, 1:22 ahead of the median. The wall balls cost the most time: 2:04 slower than the median. A harder second half: 10:24 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 2:48
    v median −0:02
    1000m SkiErg 5:03
    v median −0:05
  2. Block 02 13:02
    Running 2 9:30
    v median +4:37
    50m Sled Push 3:32
    v median +0:07
  3. Block 03 13:10
    Running 3 9:16
    v median +4:17
    50m Sled Pull 3:54
    v median −1:22
  4. Block 04 14:57
    Running 4 9:29
    v median +4:36
    80m Burpee Broad Jump 5:28
    v median −0:03
  5. Block 05 13:26
    Running 5 8:46
    v median +3:38
    1000m Row 4:40
    v median −0:11
  6. Block 06 13:18
    Running 6 10:18
    v median +4:53
    200m Farmers Carry 3:00
    v median +0:48
  7. Block 07 14:57
    Running 7 10:02
    v median +4:41
    100m Sandbag Lunges 4:55
    v median −0:39
  8. Block 08 18:23
    Running 8 9:42
    v median +4:16
    Wall Balls 8:41
    v median +2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:22 0:45
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
1:12
0:12 1:00
B5 · 1000m Row
1:45
0:14 1:31
B6 · 200m Farmers Carry
3:16
1:05 2:11
B7 · 100m Sandbag Lunges
2:26
0:38 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 27:44 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165