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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Wai Cheong Lam & Ming Man Yeung & Wai Tat Chan & Wai Yip Ning — Hong Kong

M U40 n = 165
Finish · net time
2:00:50
+25:40 v median 1:35:10
Men
158/165
U40
127
Field beaten
4%

The race, in three figures

Biggest gain
1000m Row
−0:03
v median
78/165
Rank
Biggest loss
Wall Balls
+16:47
v median
158/165
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 5:56
    v median +3:06
    1000m SkiErg 6:04
    v median +0:56
  2. Block 02 8:50
    Running 2 5:25
    v median +0:32
    50m Sled Push 3:25
    v median +0:00
  3. Block 03 11:32
    Running 3 4:29
    v median −0:30
    50m Sled Pull 7:03
    v median +1:47
  4. Block 04 6:04
    80m Burpee Broad Jump 6:04
    v median +0:33
  5. Block 05 4:48
    1000m Row 4:48
    v median −0:03
  6. Block 06 2:43
    200m Farmers Carry 2:43
    v median +0:31
  7. Block 07 6:41
    100m Sandbag Lunges 6:41
    v median +1:07
  8. Block 08 23:24
    Wall Balls 23:24
    v median +16:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:52
0:34 1:18
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
17:12
1:09 16:03
B4 · 80m Burpee Broad Jump
21:13
6:39 14:34
B5 · 1000m Row
26:23
14:38 11:45
B6 · 200m Farmers Carry
29:38
12:11 17:27
B7 · 100m Sandbag Lunges
−1:16:28
12:26 −1:28:54
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165