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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Damon Chan & Chi Hong Ngai & Tze Him Brian Law & Ip Ho Ming — Hong Kong 2025

M U40 n = 165
Finish · net time
2:01:49
+26:39 v median 1:35:10
Men
159/165
U40
128
Field beaten
4%

The race, in three figures

Biggest gain
50m Sled Pull
+0:00
v median
82/165
Rank
Biggest loss
80m Burpee Broad Jump
+8:11
v median
163/165
Rank

The race, in words

Damon Chan & Chi Hong Ngai & Tze Him Brian Law & Ip Ho Ming finished 159th of 165 men's teams in the Relay division at Hong Kong 2025, in 2:01:49.

If there was time left out there, it was on the burpee broad jumps, 8:11 behind the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:07
    v median +0:17
    1000m SkiErg 5:53
    v median +0:45
  2. Block 02 10:13
    Running 2 5:24
    v median +0:31
    50m Sled Push 4:49
    v median +1:24
  3. Block 03 12:08
    Running 3 6:52
    v median +1:53
    50m Sled Pull 5:16
    v median +0:00
  4. Block 04 19:33
    Running 4 5:51
    v median +0:58
    80m Burpee Broad Jump 13:42
    v median +8:11
  5. Block 05 11:33
    Running 5 6:11
    v median +1:03
    1000m Row 5:22
    v median +0:31
  6. Block 06 11:05
    Running 6 8:13
    v median +2:48
    200m Farmers Carry 2:52
    v median +0:40
  7. Block 07 16:29
    Running 7 7:22
    v median +2:01
    100m Sandbag Lunges 9:07
    v median +3:33
  8. Block 08 16:41
    Running 8 8:04
    v median +2:38
    Wall Balls 8:37
    v median +2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:25 0:55
B2 · 50m Sled Push
1:29
0:09 1:20
B3 · 50m Sled Pull
1:39
0:16 1:23
B4 · 80m Burpee Broad Jump
2:34
0:23 2:11
B5 · 1000m Row
2:24
0:16 2:08
B6 · 200m Farmers Carry
2:49
0:41 2:08
B7 · 100m Sandbag Lunges
3:02
0:41 2:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:47 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165