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Hong Kong / HYROX / Season 8 (2025/26)

PJ McFadden

IRL M 30-34 n = 1186
Finish · net time
1:27:02
−11:23 v median 1:38:25
Men
304/1186
30-34
78/294
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:39
v median
272/1186
Rank
Biggest loss
1000m SkiErg
−0:14
v median
328/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:11
    v median −0:08
    1000m SkiErg 4:32
    v median −0:14
  2. Block 02 7:25
    Running 2 5:09
    v median −0:21
    50m Sled Push 2:16
    v median −1:35
  3. Block 03 11:15
    Running 3 5:47
    v median −0:08
    50m Sled Pull 5:28
    v median −0:51
  4. Block 04 11:31
    Running 4 5:42
    v median −0:15
    80m Burpee Broad Jump 5:49
    v median −0:27
  5. Block 05 11:13
    Running 5 6:23
    v median +0:09
    1000m Row 4:50
    v median −0:16
  6. Block 06 7:48
    Running 6 5:50
    v median −0:13
    200m Farmers Carry 1:58
    v median −0:30
  7. Block 07 10:29
    Running 7 5:57
    v median −0:04
    100m Sandbag Lunges 4:32
    v median −1:32
  8. Block 08 12:17
    Running 8 6:20
    v median −0:13
    Wall Balls 5:57
    v median −1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:22 0:41
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
1:21
0:43 0:38
B7 · 100m Sandbag Lunges
1:32
0:45 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186