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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Uri Badenhorst

RSA M 35-39 n = 1186
Finish · net time
1:27:11
−11:14 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
310/1186
35-39
80/252
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−2:25
v median
125/1186
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
715/1186
Rank

The race, in words

1:27:11 at Hong Kong 2025 put Uri Badenhorst 310th of 1,186 men in the Open division, ahead of 74% of the field.

The wall balls were the standout, 2:25 quicker than the median and 125th of 1,186. Stronger after halfway: 2:06 better against the middle of the field than before it.

The field ran 2:56 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:18
    v median −0:01
    1000m SkiErg 4:27
    v median −0:19
  2. Block 02 8:31
    Running 2 5:08
    v median −0:22
    50m Sled Push 3:23
    v median −0:28
  3. Block 03 10:34
    Running 3 5:12
    v median −0:43
    50m Sled Pull 5:22
    v median −0:57
  4. Block 04 12:41
    Running 4 5:56
    v median −0:01
    80m Burpee Broad Jump 6:45
    v median +0:29
  5. Block 05 10:20
    Running 5 5:27
    v median −0:47
    1000m Row 4:53
    v median −0:13
  6. Block 06 7:32
    Running 6 5:12
    v median −0:51
    200m Farmers Carry 2:20
    v median −0:08
  7. Block 07 11:17
    Running 7 5:13
    v median −0:48
    100m Sandbag Lunges 6:04
    v median +0:00
  8. Block 08 10:46
    Running 8 5:35
    v median −0:58
    Wall Balls 5:11
    v median −2:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:24 0:46
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:37
0:29 0:08
B5 · 1000m Row
1:27
0:17 1:10
B6 · 200m Farmers Carry
1:23
0:45 0:38
B7 · 100m Sandbag Lunges
1:27
0:55 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 7
Other races by Uri Badenhorst
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186