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John Choo

SIN M 30-34 n = 1186
Finish · net time
1:28:10
−10:15 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
341/1186
30-34
92/294
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Pull
−1:47
v median
147/1186
Rank
Biggest loss
50m Sled Push
−0:01
v median
595/1186
Rank

The race, in words

1:28:10 at Hong Kong 2025 put John Choo 341st of 1,186 men in the Open division, ahead of 71% of the field.

The sled pull was the standout, 1:47 quicker than the median and 147th of 1,186. Stronger after halfway: 3:07 better against the middle of the field than before it.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:37
    v median +2:18
    v median −0:18
  2. Block 02 9:12
    Running 2 5:22
    v median −0:08
    v median −0:01
  3. Block 03 9:57
    Running 3 5:25
    v median −0:30
    v median −1:47
  4. Block 04 10:41
    Running 4 5:33
    v median −0:24
    v median −1:08
  5. Block 05 10:24
    Running 5 5:43
    v median −0:31
    1000m Row 4:41
    v median −0:25
  6. Block 06 7:08
    Running 6 5:39
    v median −0:24
    v median −0:59
  7. Block 07 10:26
    Running 7 5:31
    v median −0:30
    v median −1:09
  8. Block 08 12:52
    Running 8 5:34
    v median −0:59
    Wall Balls 7:18
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:25 0:52
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:29
0:53 0:36
B7 · 100m Sandbag Lunges
1:16
0:40 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:33 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186