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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Chi Him Lau & Lun Wai Ng — Hong Kong

Chi Him Lau Lun Wai Ng
M 30-34 n = 902
Finish · net time
1:11:41
−17:16 v median 1:28:57
Men
100/902
30-34
34/278
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
113/902
Rank
Biggest loss
Wall Balls
+0:14
v median
525/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:38
    v median −1:03
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 6:45
    Running 2 4:53
    v median −1:03
    50m Sled Push 1:52
    v median −0:19
  3. Block 03 9:16
    Running 3 5:16
    v median −1:03
    50m Sled Pull 4:00
    v median −0:13
  4. Block 04 8:00
    Running 4 5:17
    v median −1:05
    80m Burpee Broad Jump 2:43
    v median −0:55
  5. Block 05 9:49
    Running 5 5:16
    v median −1:25
    1000m Row 4:33
    v median −0:13
  6. Block 06 6:52
    Running 6 5:15
    v median −1:15
    200m Farmers Carry 1:37
    v median −0:11
  7. Block 07 8:49
    Running 7 5:16
    v median −1:15
    100m Sandbag Lunges 3:33
    v median −0:34
  8. Block 08 10:05
    Running 8 5:12
    v median −1:24
    Wall Balls 4:53
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:20 0:38
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:34
0:15 0:19
B6 · 200m Farmers Carry
0:55
0:29 0:26
B7 · 100m Sandbag Lunges
0:51
0:27 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:06 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902