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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Marco Gander & Thomas Syrowatka — Hong Kong 2025

M 35-39 n = 902
Finish · net time
1:12:57
−16:00 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
114/902
35-39
34/188
Field beaten
87%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:23
v median
66/902
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
619/902
Rank

The race, in words

1:12:57 at Hong Kong 2025 put Marco Gander & Thomas Syrowatka 114th of 902 men's teams in the Doubles Open division, ahead of 87% of the field.

On the sandbag lunges the field had the edge, by 0:34. Paced to finish: the second half went 1:22 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:03
    v median −0:38
    v median −0:04
  2. Block 02 6:37
    Running 2 4:47
    v median −1:09
    v median −0:21
  3. Block 03 8:58
    Running 3 5:04
    v median −1:15
    v median −0:19
  4. Block 04 9:16
    Running 4 5:08
    v median −1:14
    v median +0:30
  5. Block 05 9:59
    Running 5 5:19
    v median −1:22
    1000m Row 4:40
    v median −0:06
  6. Block 06 6:34
    Running 6 5:09
    v median −1:21
    v median −0:23
  7. Block 07 9:39
    Running 7 4:58
    v median −1:33
    v median +0:34
  8. Block 08 9:25
    Running 8 5:00
    v median −1:36
    Wall Balls 4:25
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
0:56
0:32 0:24
B7 · 100m Sandbag Lunges
0:53
0:30 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:50 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902