Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Long Chung Roy Pun & Chun Ting Lui — Hong Kong

M 25-29 n = 902
Finish · net time
1:13:11
−15:46 v median 1:28:57
Men
118/902
25-29
28/167
Field beaten
87%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:39
v median
181/902
Rank
Biggest loss
50m Sled Pull
+0:19
v median
571/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:40
    v median −0:01
    1000m SkiErg 4:00
    v median −0:18
  2. Block 02 6:20
    Running 2 4:21
    v median −1:35
    50m Sled Push 1:59
    v median −0:12
  3. Block 03 9:20
    Running 3 4:48
    v median −1:31
    50m Sled Pull 4:32
    v median +0:19
  4. Block 04 8:15
    Running 4 5:02
    v median −1:20
    80m Burpee Broad Jump 3:13
    v median −0:25
  5. Block 05 9:55
    Running 5 5:19
    v median −1:22
    1000m Row 4:36
    v median −0:10
  6. Block 06 6:20
    Running 6 4:28
    v median −2:02
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 9:30
    Running 7 6:02
    v median −0:29
    100m Sandbag Lunges 3:28
    v median −0:39
  8. Block 08 8:41
    Running 8 4:13
    v median −2:23
    Wall Balls 4:28
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:27 0:49
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
1:17
0:13 1:04
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
1:36
1:02 0:34
B7 · 100m Sandbag Lunges
1:09
0:43 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:36 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902