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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Staane Ng & Keith Kwan — Hong Kong

M 30-34 n = 902
Finish · net time
1:13:50
−15:07 v median 1:28:57
Men
126/902
30-34
44/278
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:43
v median
171/902
Rank
Biggest loss
1000m Row
+0:11
v median
620/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:53
    v median −0:48
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 7:08
    Running 2 5:05
    v median −0:51
    50m Sled Push 2:03
    v median −0:08
  3. Block 03 8:52
    Running 3 5:09
    v median −1:10
    50m Sled Pull 3:43
    v median −0:30
  4. Block 04 8:06
    Running 4 5:11
    v median −1:11
    80m Burpee Broad Jump 2:55
    v median −0:43
  5. Block 05 10:22
    Running 5 5:25
    v median −1:16
    1000m Row 4:57
    v median +0:11
  6. Block 06 6:40
    Running 6 5:15
    v median −1:15
    200m Farmers Carry 1:25
    v median −0:23
  7. Block 07 9:02
    Running 7 5:16
    v median −1:15
    100m Sandbag Lunges 3:46
    v median −0:21
  8. Block 08 9:55
    Running 8 5:21
    v median −1:15
    Wall Balls 4:34
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:23 0:41
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:10
0:36 0:34
B7 · 100m Sandbag Lunges
1:19
0:43 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902