Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Rex Ho & Nicholas Ho — Hong Kong

M 35-39 n = 902
Finish · net time
1:13:57
−15:00 v median 1:28:57
Men
129/902
35-39
37/188
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−0:52
v median
91/902
Rank
Biggest loss
50m Sled Push
+0:09
v median
548/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:56
    v median −0:45
    1000m SkiErg 4:01
    v median −0:17
  2. Block 02 7:31
    Running 2 5:11
    v median −0:45
    50m Sled Push 2:20
    v median +0:09
  3. Block 03 9:47
    Running 3 6:07
    v median −0:12
    50m Sled Pull 3:40
    v median −0:33
  4. Block 04 8:43
    Running 4 5:25
    v median −0:57
    80m Burpee Broad Jump 3:18
    v median −0:20
  5. Block 05 10:06
    Running 5 5:34
    v median −1:07
    1000m Row 4:32
    v median −0:14
  6. Block 06 7:03
    Running 6 5:11
    v median −1:19
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 8:36
    Running 7 5:16
    v median −1:15
    100m Sandbag Lunges 3:20
    v median −0:47
  8. Block 08 8:57
    Running 8 5:10
    v median −1:26
    Wall Balls 3:47
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:24 0:43
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
0:20
0:16 0:04
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:06
0:36 0:30
B7 · 100m Sandbag Lunges
1:01
0:33 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:50 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902