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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Terence Lai & Omer Iqbal — Hong Kong

Terence Lai Omer Iqbal
M 30-34 n = 902
Finish · net time
1:15:15
−13:42 v median 1:28:57
Men
143/902
30-34
48/278
Field beaten
84%

The race, in three figures

Biggest gain
50m Sled Pull
−1:06
v median
75/902
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
469/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:47
    v median +2:06
    1000m SkiErg 4:03
    v median −0:15
  2. Block 02 6:58
    Running 2 4:57
    v median −0:59
    50m Sled Push 2:01
    v median −0:10
  3. Block 03 8:23
    Running 3 5:16
    v median −1:03
    50m Sled Pull 3:07
    v median −1:06
  4. Block 04 8:18
    Running 4 5:15
    v median −1:07
    80m Burpee Broad Jump 3:03
    v median −0:35
  5. Block 05 10:15
    Running 5 5:49
    v median −0:52
    1000m Row 4:26
    v median −0:20
  6. Block 06 7:20
    Running 6 5:31
    v median −0:59
    200m Farmers Carry 1:49
    v median +0:01
  7. Block 07 9:15
    Running 7 5:15
    v median −1:16
    100m Sandbag Lunges 4:00
    v median −0:07
  8. Block 08 9:01
    Running 8 5:24
    v median −1:12
    Wall Balls 3:37
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:24 0:39
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
1:12
0:37 0:35
B7 · 100m Sandbag Lunges
1:04
0:42 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:32 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902